Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. What style?... Read More

Basic Drills

We all have a good foundation in the basic blows and combinations.Think about adding the following drills to your basic syllabus.These can be trained as "stand alone" combinations OR worked into existing "Defendu" combinations either "before" or "after".1. HARD left lead to chin (mental foramen) HARD overhand right to chin... Read More

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